10 Reasons Why You Should Try The Cryotherapy `Cold’ Treatment For Improved Health And Wellness

10 Reasons Why You Should Try The Cryotherapy `Cold’ Treatment For Improved Health And Wellness

Have you ever heard wellness experts talk about the many benefits of taking an ice bath? Exposure to extreme cold for a short amount of time drains lactic acid from tired muscles, reduces inflammation, rejuvenates the skin, the mind and the central nervous system.

Now imagine there is an ice bath on steroids, which exposes your body to temperatures between -238°F to -274°F inside a carefully monitored single-person device for just 3 minutes